Core Fitness Online

Enjoy the benefit of fitness and nutrition tracking with partnerships with trainerize, evolution nutrition & myfitnesspal to achieve your fitness goals.


Fitness programs tailored to your onboarding assessment, fitness goals, and access to equipment. Whether training at home, garage gym or gym, the trainerize app will give you the right program in the palm of your hand.


With access to the proper meal plan based on your fitness goal, age, height, weight and lifestyle, choosing the right meal plan is easy with evolution nutrition. Tracking with myfitnesspal and accessibility of this information for your coach will elevate your lifestyle.


Receive expert coaching weekly via zoom with your coach, Raphael Velazquez.